About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Tuesday
- 1:15 PM–2:15 PMDrop-in
Thursday
- 1:15 PM–2:15 PMDrop-in
Frequently asked questions
What is Chair Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Chair Yoga offered at SMART Sports Fitness?
Chair Yoga at SMART Sports Fitness runs Tuesday at 1:15 PM, Thursday at 1:15 PM. See the full weekly schedule above.
How much does Chair Yoga cost at SMART Sports Fitness?
Memberships at SMART Sports Fitness start at $29/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
SMART Sports Fitness offers Chair Yoga in Cheyenne, WY at 5307 Yellowstone Rd.
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