FitnessBoss

HIIT & Fit

at SMART Sports Fitness · Cheyenne, WY

All levels60 min

About this class

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

Weekly schedule

Monday
  • 5:30 PM–6:30 PMDrop-in
Wednesday
  • 5:30 PM–6:30 PMDrop-in

Frequently asked questions

What is HIIT & Fit?

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

When is HIIT & Fit offered at SMART Sports Fitness?

HIIT & Fit at SMART Sports Fitness runs Monday at 5:30 PM, Wednesday at 5:30 PM. See the full weekly schedule above.

How much does HIIT & Fit cost at SMART Sports Fitness?

Memberships at SMART Sports Fitness start at $29/month and include HIIT & Fit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take HIIT & Fit near me?

SMART Sports Fitness offers HIIT & Fit in Cheyenne, WY at 5307 Yellowstone Rd.

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