FitnessBoss

Strength, Sweat, & Stretch

at SMART Sports Fitness · Cheyenne, WY

All levels45 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Tuesday
  • 12:00 PM–12:45 PMDrop-in
Thursday
  • 12:00 PM–12:45 PMDrop-in

Frequently asked questions

What is Strength, Sweat, & Stretch?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Strength, Sweat, & Stretch offered at SMART Sports Fitness?

Strength, Sweat, & Stretch at SMART Sports Fitness runs Tuesday at 12:00 PM, Thursday at 12:00 PM. See the full weekly schedule above.

How much does Strength, Sweat, & Stretch cost at SMART Sports Fitness?

Memberships at SMART Sports Fitness start at $29/month and include Strength, Sweat, & Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength, Sweat, & Stretch near me?

SMART Sports Fitness offers Strength, Sweat, & Stretch in Cheyenne, WY at 5307 Yellowstone Rd.

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