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Vinyasa Yoga

at SMART Sports Fitness · Cheyenne, WY

All levels45 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Monday
  • 12:00 PM–12:45 PMDrop-in
  • 4:30 PM–5:15 PMDrop-in
Wednesday
  • 12:00 PM–12:45 PMDrop-in
  • 4:30 PM–5:15 PMDrop-in
Friday
  • 12:00 PM–12:45 PMDrop-in

Frequently asked questions

What is Vinyasa Yoga?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Vinyasa Yoga offered at SMART Sports Fitness?

Vinyasa Yoga at SMART Sports Fitness runs Monday at 12:00 PM, Monday at 4:30 PM, Wednesday at 12:00 PM, Wednesday at 4:30 PM, Friday at 12:00 PM. See the full weekly schedule above.

How much does Vinyasa Yoga cost at SMART Sports Fitness?

Memberships at SMART Sports Fitness start at $29/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Vinyasa Yoga near me?

SMART Sports Fitness offers Vinyasa Yoga in Cheyenne, WY at 5307 Yellowstone Rd.

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