About this class
A full-body workout using the Pilates reformer to build strength, flexibility, and control.
Weekly schedule
Sunday
- 1:00 PM–1:50 PMDrop-in
Monday
- 10:00 AM–10:50 AMDrop-in
- 1:00 PM–1:50 PMDrop-in
- 6:30 PM–7:20 PMDrop-in
Tuesday
- 7:30 AM–8:20 AMDrop-in
- 8:30 AM–9:20 AMDrop-in
- 9:30 AM–10:20 AMDrop-in
- 10:30 AM–11:20 AMDrop-in
- 12:30 PM–1:20 PMDrop-in
- 7:30 PM–8:20 PMDrop-in
Wednesday
- 7:30 AM–8:20 AMDrop-in
- 10:00 AM–10:50 AMDrop-in
- 12:00 PM–12:50 PMDrop-in
- 5:30 PM–6:20 PMJillDrop-in
- 6:30 PM–7:20 PMDrop-in
Thursday
- 7:30 PM–8:20 PMDrop-in
Saturday
- 10:00 AM–10:50 AMDrop-in
- 11:00 AM–11:50 AMDrop-in
- 1:00 PM–1:50 PMDrop-in
Frequently asked questions
What is Reformer?
A full-body workout using the Pilates reformer to build strength, flexibility, and control.
When is Reformer offered at Pala Pilates?
Reformer at Pala Pilates runs Sunday at 1:00 PM, Monday at 10:00 AM, Monday at 1:00 PM, Monday at 6:30 PM, Tuesday at 7:30 AM, Tuesday at 8:30 AM, Tuesday at 9:30 AM, Tuesday at 10:30 AM, Tuesday at 12:30 PM, Tuesday at 7:30 PM. See the full weekly schedule above.
How much does Reformer cost at Pala Pilates?
Memberships at Pala Pilates start at $120/month and include Reformer. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Reformer near me?
Pala Pilates offers Reformer in Birmingham, AL at 310 Richard Arrington Jr Blvd N, Suite 400.
More classes at Pala Pilates
- ChairUse the Pilates Chair to challenge your balance and strengthen your core.
- MatTraditional Pilates exercises performed on the mat, focusing on core strength and alignment.
- Mixed EquipmentElevate your workout with Bosu, Magic Circle, and Theraband.
- TowerIncorporate the Pilates Tower for added resistance and support, perfect for improving posture and flexibility.