About this class
Water-based cardio and conditioning class using pool resistance.
Weekly schedule
Monday
- 9:30 AM–10:20 AMShelly A.Drop-in
- 4:30 PM–5:15 PMMargaret R.Drop-in
Tuesday
- 4:15 PM–5:00 PMLynne R.Drop-in
Wednesday
- 4:30 PM–5:15 PMMargaret R.Drop-in
Thursday
- 10:15 AM–11:00 AMShelly A.Drop-in
- 4:15 PM–5:05 PMLynne R.Drop-in
Friday
- 4:15 PM–5:05 PMLynne R.Drop-in
Saturday
- 10:30 AM–11:15 AMMargaret R. (sub)Drop-in
Frequently asked questions
What is Aqua Athletics?
Water-based cardio and conditioning class using pool resistance.
When is Aqua Athletics offered at Villa Sport Athletic Club?
Aqua Athletics at Villa Sport Athletic Club runs Monday at 9:30 AM, Monday at 4:30 PM, Tuesday at 4:15 PM, Wednesday at 4:30 PM, Thursday at 10:15 AM, Thursday at 4:15 PM, Friday at 4:15 PM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Aqua Athletics cost at Villa Sport Athletic Club?
Memberships at Villa Sport Athletic Club start at $132/month and include Aqua Athletics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua Athletics near me?
Villa Sport Athletic Club offers Aqua Athletics in Roseville, CA at 291 Conference Center Drive.
More classes at Villa Sport Athletic Club
- BarralatesBarre and Pilates fusion class for toning and flexibility.
- BarreBallet-barre-inspired class targeting strength and toning with small, controlled movements.
- LES MILLS BODYATTACKHigh-energy sports-inspired cardio workout combining athletic movements for strength and stamina.
- LES MILLS BODYBALANCEYoga, tai chi, and Pilates blended into a flowing mind-body class for balance and flexibility.
- LES MILLS BODYCOMBATMartial-arts-inspired cardio workout combining boxing, karate, and taekwondo moves.
- LES MILLS BODYPUMPBarbell strength training workout that shapes and tones the entire body.
- LES MILLS BODYSTEPStep-based cardio workout choreographed to music.
- LES MILLS COREFocused core-strengthening workout for a strong, stable midsection.