About this class
Focused core-strengthening workout for a strong, stable midsection.
Weekly schedule
Monday
- 10:00 AM–10:30 AMTamira C.Drop-in
Tuesday
- 5:15 AM–6:00 AMLauren S.Drop-in
Saturday
- 10:30 AM–11:00 AMKarina T.Drop-in
Frequently asked questions
What is LES MILLS CORE?
Focused core-strengthening workout for a strong, stable midsection.
When is LES MILLS CORE offered at Villa Sport Athletic Club?
LES MILLS CORE at Villa Sport Athletic Club runs Monday at 10:00 AM, Tuesday at 5:15 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does LES MILLS CORE cost at Villa Sport Athletic Club?
Memberships at Villa Sport Athletic Club start at $132/month and include LES MILLS CORE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LES MILLS CORE near me?
Villa Sport Athletic Club offers LES MILLS CORE in Roseville, CA at 291 Conference Center Drive.
More classes at Villa Sport Athletic Club
- Aqua AthleticsWater-based cardio and conditioning class using pool resistance.
- BarralatesBarre and Pilates fusion class for toning and flexibility.
- BarreBallet-barre-inspired class targeting strength and toning with small, controlled movements.
- LES MILLS BODYATTACKHigh-energy sports-inspired cardio workout combining athletic movements for strength and stamina.
- LES MILLS BODYBALANCEYoga, tai chi, and Pilates blended into a flowing mind-body class for balance and flexibility.
- LES MILLS BODYCOMBATMartial-arts-inspired cardio workout combining boxing, karate, and taekwondo moves.
- LES MILLS BODYPUMPBarbell strength training workout that shapes and tones the entire body.
- LES MILLS BODYSTEPStep-based cardio workout choreographed to music.