About this class
Barbell strength training workout that shapes and tones the entire body.
Weekly schedule
Sunday
- 10:00 AM–10:55 AMKarina T.Drop-in
Monday
- 5:15 AM–6:15 AMTamira C.Drop-in
- 4:40 PM–5:35 PMTamira C.Drop-in
Tuesday
- 9:00 AM–9:55 AMMelissa L. & Carmen B.Drop-in
- 5:30 PM–6:25 PMTaryn B.Drop-in
Wednesday
- 10:15 AM–11:10 AMMelissa L.Drop-in
Thursday
- 5:15 AM–6:15 AMAmy D.Drop-in
- 10:05 AM–11:00 AMCandace M.Drop-in
- 5:30 PM–6:25 PMHoang (jim) N.Drop-in
Friday
- 9:10 AM–10:05 AMCarmen B.Drop-in
- 5:30 PM–6:25 PMTamira C.Drop-in
Saturday
- 8:30 AM–9:25 AMTaryn B.Drop-in
Frequently asked questions
What is LES MILLS BODYPUMP?
Barbell strength training workout that shapes and tones the entire body.
When is LES MILLS BODYPUMP offered at Villa Sport Athletic Club?
LES MILLS BODYPUMP at Villa Sport Athletic Club runs Sunday at 10:00 AM, Monday at 5:15 AM, Monday at 4:40 PM, Tuesday at 9:00 AM, Tuesday at 5:30 PM, Wednesday at 10:15 AM, Thursday at 5:15 AM, Thursday at 10:05 AM, Thursday at 5:30 PM, Friday at 9:10 AM. See the full weekly schedule above.
How much does LES MILLS BODYPUMP cost at Villa Sport Athletic Club?
Memberships at Villa Sport Athletic Club start at $132/month and include LES MILLS BODYPUMP. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LES MILLS BODYPUMP near me?
Villa Sport Athletic Club offers LES MILLS BODYPUMP in Roseville, CA at 291 Conference Center Drive.
More classes at Villa Sport Athletic Club
- Aqua AthleticsWater-based cardio and conditioning class using pool resistance.
- BarralatesBarre and Pilates fusion class for toning and flexibility.
- BarreBallet-barre-inspired class targeting strength and toning with small, controlled movements.
- LES MILLS BODYATTACKHigh-energy sports-inspired cardio workout combining athletic movements for strength and stamina.
- LES MILLS BODYBALANCEYoga, tai chi, and Pilates blended into a flowing mind-body class for balance and flexibility.
- LES MILLS BODYCOMBATMartial-arts-inspired cardio workout combining boxing, karate, and taekwondo moves.
- LES MILLS BODYSTEPStep-based cardio workout choreographed to music.
- LES MILLS COREFocused core-strengthening workout for a strong, stable midsection.