About this class
High-energy sports-inspired cardio workout combining athletic movements for strength and stamina.
Weekly schedule
Sunday
- 8:15 AM–9:00 AMLauren S. & Nicole H.Drop-in
Frequently asked questions
What is LES MILLS BODYATTACK?
High-energy sports-inspired cardio workout combining athletic movements for strength and stamina.
When is LES MILLS BODYATTACK offered at Villa Sport Athletic Club?
LES MILLS BODYATTACK at Villa Sport Athletic Club runs Sunday at 8:15 AM. See the full weekly schedule above.
How much does LES MILLS BODYATTACK cost at Villa Sport Athletic Club?
Memberships at Villa Sport Athletic Club start at $132/month and include LES MILLS BODYATTACK. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LES MILLS BODYATTACK near me?
Villa Sport Athletic Club offers LES MILLS BODYATTACK in Roseville, CA at 291 Conference Center Drive.
More classes at Villa Sport Athletic Club
- Aqua AthleticsWater-based cardio and conditioning class using pool resistance.
- BarralatesBarre and Pilates fusion class for toning and flexibility.
- BarreBallet-barre-inspired class targeting strength and toning with small, controlled movements.
- LES MILLS BODYBALANCEYoga, tai chi, and Pilates blended into a flowing mind-body class for balance and flexibility.
- LES MILLS BODYCOMBATMartial-arts-inspired cardio workout combining boxing, karate, and taekwondo moves.
- LES MILLS BODYPUMPBarbell strength training workout that shapes and tones the entire body.
- LES MILLS BODYSTEPStep-based cardio workout choreographed to music.
- LES MILLS COREFocused core-strengthening workout for a strong, stable midsection.