About this class
Total-body toning workout combining cardio, strength, and core work.
Weekly schedule
Sunday
- 9:05 AM–9:50 AMLauren S.Drop-in
Monday
- 9:05 AM–9:45 AMTamira C.Drop-in
Friday
- 5:15 AM–6:00 AMLauren S. & Nicole H.Drop-in
- 4:30 PM–5:15 PMTamira C.Drop-in
Frequently asked questions
What is LES MILLS TONE?
Total-body toning workout combining cardio, strength, and core work.
When is LES MILLS TONE offered at Villa Sport Athletic Club?
LES MILLS TONE at Villa Sport Athletic Club runs Sunday at 9:05 AM, Monday at 9:05 AM, Friday at 5:15 AM, Friday at 4:30 PM. See the full weekly schedule above.
How much does LES MILLS TONE cost at Villa Sport Athletic Club?
Memberships at Villa Sport Athletic Club start at $132/month and include LES MILLS TONE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LES MILLS TONE near me?
Villa Sport Athletic Club offers LES MILLS TONE in Roseville, CA at 291 Conference Center Drive.
More classes at Villa Sport Athletic Club
- Aqua AthleticsWater-based cardio and conditioning class using pool resistance.
- BarralatesBarre and Pilates fusion class for toning and flexibility.
- BarreBallet-barre-inspired class targeting strength and toning with small, controlled movements.
- LES MILLS BODYATTACKHigh-energy sports-inspired cardio workout combining athletic movements for strength and stamina.
- LES MILLS BODYBALANCEYoga, tai chi, and Pilates blended into a flowing mind-body class for balance and flexibility.
- LES MILLS BODYCOMBATMartial-arts-inspired cardio workout combining boxing, karate, and taekwondo moves.
- LES MILLS BODYPUMPBarbell strength training workout that shapes and tones the entire body.
- LES MILLS BODYSTEPStep-based cardio workout choreographed to music.