About this class
Mat-based Pilates class building core strength and flexibility.
Weekly schedule
Monday
- 9:00 AM–9:55 AMEkaterina A.Drop-in
- 7:00 PM–7:45 PMEkaterina A.Drop-in
Thursday
- 10:15 AM–11:00 AMNoelle D.Drop-in
- 5:30 PM–6:15 PMLeslie B.Drop-in
Friday
- 9:00 AM–9:55 AMEkaterina A.Drop-in
- 10:15 AM–11:00 AMNoelle D.Drop-in
Saturday
- 11:00 AM–11:50 AMBruce A. (sub)Drop-in
Frequently asked questions
What is Mat Pilates?
Mat-based Pilates class building core strength and flexibility.
When is Mat Pilates offered at Villa Sport Athletic Club?
Mat Pilates at Villa Sport Athletic Club runs Monday at 9:00 AM, Monday at 7:00 PM, Thursday at 10:15 AM, Thursday at 5:30 PM, Friday at 9:00 AM, Friday at 10:15 AM, Saturday at 11:00 AM. See the full weekly schedule above.
How much does Mat Pilates cost at Villa Sport Athletic Club?
Memberships at Villa Sport Athletic Club start at $132/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
Villa Sport Athletic Club offers Mat Pilates in Roseville, CA at 291 Conference Center Drive.
More classes at Villa Sport Athletic Club
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- BarralatesBarre and Pilates fusion class for toning and flexibility.
- BarreBallet-barre-inspired class targeting strength and toning with small, controlled movements.
- LES MILLS BODYATTACKHigh-energy sports-inspired cardio workout combining athletic movements for strength and stamina.
- LES MILLS BODYBALANCEYoga, tai chi, and Pilates blended into a flowing mind-body class for balance and flexibility.
- LES MILLS BODYCOMBATMartial-arts-inspired cardio workout combining boxing, karate, and taekwondo moves.
- LES MILLS BODYPUMPBarbell strength training workout that shapes and tones the entire body.
- LES MILLS BODYSTEPStep-based cardio workout choreographed to music.