About this class
Slow-paced yoga style holding poses for deeper flexibility and relaxation.
Weekly schedule
Monday
- 11:45 AM–12:30 PMAlicia P.Drop-in
Tuesday
- 6:50 PM–7:45 PMDeborah H.Drop-in
Frequently asked questions
What is Yin Yoga?
Slow-paced yoga style holding poses for deeper flexibility and relaxation.
When is Yin Yoga offered at Villa Sport Athletic Club?
Yin Yoga at Villa Sport Athletic Club runs Monday at 11:45 AM, Tuesday at 6:50 PM. See the full weekly schedule above.
How much does Yin Yoga cost at Villa Sport Athletic Club?
Memberships at Villa Sport Athletic Club start at $132/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga near me?
Villa Sport Athletic Club offers Yin Yoga in Roseville, CA at 291 Conference Center Drive.
More classes at Villa Sport Athletic Club
- Aqua AthleticsWater-based cardio and conditioning class using pool resistance.
- BarralatesBarre and Pilates fusion class for toning and flexibility.
- BarreBallet-barre-inspired class targeting strength and toning with small, controlled movements.
- LES MILLS BODYATTACKHigh-energy sports-inspired cardio workout combining athletic movements for strength and stamina.
- LES MILLS BODYBALANCEYoga, tai chi, and Pilates blended into a flowing mind-body class for balance and flexibility.
- LES MILLS BODYCOMBATMartial-arts-inspired cardio workout combining boxing, karate, and taekwondo moves.
- LES MILLS BODYPUMPBarbell strength training workout that shapes and tones the entire body.
- LES MILLS BODYSTEPStep-based cardio workout choreographed to music.