BODYROK

2128 Lombard St, San Francisco, CA, 94123

About this gym

BODYROK is Pilates re-designed: 45-minute, full body strength training group classes performed on the custom BODYROK reformer, featuring a jump board, endless spring adjustments, straps, and a bungee. The hybrid Pilates sequences combine planking, lunging, squeezing, piking, jumping, and pushing to raise heart rate and metabolism, with effects that continue after class ends. Beginners are welcome, and nationally accredited BODYROK instructors guide every class. BODYROK operates 100+ studios (open and coming soon) across the US and UK as a growing fitness franchise.

Classes offered

Class schedule

Sunday
  • FLOW
    8:00 AM–8:45 AM · Jessie
    Drop-in OK
  • FLOW
    9:00 AM–9:45 AM · Jessie
    Drop-in OK
  • FLOW
    10:00 AM–10:45 AM · Jessie
    Drop-in OK
  • FLOW
    11:00 AM–11:45 AM · Ginger
    Drop-in OK
  • FLOW
    12:00 PM–12:45 PM · Ginger
    Drop-in OK
  • FLOW
    1:00 PM–1:45 PM · Ginger
    Drop-in OK
  • FLOW
    2:00 PM–2:45 PM · Octavia
    Drop-in OK
  • FLOW
    3:00 PM–3:45 PM · Octavia
    Drop-in OK
  • FLOW
    4:00 PM–4:45 PM · Nicole B.
    Drop-in OK
  • FLOW
    5:00 PM–5:45 PM · Nicole B.
    Drop-in OK
Monday
  • POWER SCULPT
    6:30 AM–7:15 AM · Auburn
    Drop-in OK
  • POWER SCULPT
    7:30 AM–8:15 AM · Auburn
    Drop-in OK
  • POWER SCULPT
    8:30 AM–9:15 AM · Lexi
    Drop-in OK
  • POWER SCULPT
    9:30 AM–10:15 AM · Lexi
    Drop-in OK
  • POWER SCULPT
    10:30 AM–11:15 AM · Laura C.
    Drop-in OK
  • COMMUNITY CLASS | Sculpt Full Body
    12:00 PM–12:45 PM · Laura C.
    Drop-in OK
  • COMMUNITY CLASS | Sculpt Full Body
    1:00 PM–1:45 PM · Laura C.
    Drop-in OK
  • POWER SCULPT
    3:30 PM–4:15 PM · Dakota W.
    Drop-in OK
  • POWER SCULPT
    4:30 PM–5:15 PM · Dakota W.
    Drop-in OK
  • POWER SCULPT
    5:30 PM–6:15 PM · Jessie
    Drop-in OK
  • POWER SCULPT
    6:30 PM–7:15 PM · Jessie
    Drop-in OK
  • POWER SCULPT
    7:30 PM–8:15 PM · Zarah
    Drop-in OK
  • COMMUNITY CLASS | Sculpt Full Body
    8:30 PM–9:15 PM · Zarah
    Drop-in OK
Tuesday
  • SIX PACKS & BACKS
    5:30 AM–6:15 AM · Mackey
    Drop-in OK
  • SIX PACKS & BACKS
    6:30 AM–7:15 AM · Mackey
    Drop-in OK
  • SIX PACKS & BACKS
    7:30 AM–8:15 AM · Mackey
    Drop-in OK
  • SIX PACKS & BACKS
    8:30 AM–9:15 AM · Mackey
    Drop-in OK
  • SIX PACKS & BACKS
    9:30 AM–10:15 AM · Janie
    Drop-in OK
  • SIX PACKS & BACKS
    10:30 AM–11:15 AM · Janie
    Drop-in OK
  • SIX PACKS & BACKS
    12:00 PM–12:45 PM · Kara
    Drop-in OK
  • SIX PACKS & BACKS
    1:00 PM–1:45 PM · Kara
    Drop-in OK
  • SIX PACKS & BACKS
    3:30 PM–4:15 PM · Rachel L.
    Drop-in OK
  • SIX PACKS & BACKS
    4:30 PM–5:15 PM · Rachel L.
    Drop-in OK
  • SIX PACKS & BACKS
    5:30 PM–6:15 PM · Shannon K.
    Drop-in OK
  • SIX PACKS & BACKS
    6:30 PM–7:15 PM · Shannon K.
    Drop-in OK
  • SIX PACKS & BACKS
    7:30 PM–8:15 PM · Ginger
    Drop-in OK
  • COMMUNITY CLASS | Sculpt Full Body
    8:30 PM–9:15 PM · Ginger
    Drop-in OK
Wednesday
  • OBLIQUES & CHEEKS
    5:30 AM–6:15 AM · Mackey
    Drop-in OK
  • OBLIQUES & CHEEKS
    6:30 AM–7:15 AM · Mackey
    Drop-in OK
  • OBLIQUES & CHEEKS
    7:30 AM–8:15 AM · Mackey
    Drop-in OK
  • OBLIQUES & CHEEKS
    8:30 AM–9:15 AM · Dakota W.
    Drop-in OK
  • OBLIQUES & CHEEKS
    9:30 AM–10:15 AM · Dakota W.
    Drop-in OK
  • OBLIQUES & CHEEKS
    10:30 AM–11:15 AM · Dakota W.
    Drop-in OK
  • OBLIQUES & CHEEKS
    12:00 PM–12:45 PM · Alex N.
    Drop-in OK
  • OBLIQUES & CHEEKS
    1:00 PM–1:45 PM · Alex N.
    Drop-in OK
  • OBLIQUES & CHEEKS
    3:30 PM–4:15 PM · Rachel L.
    Drop-in OK
  • OBLIQUES & CHEEKS
    4:30 PM–5:15 PM · Rachel L.
    Drop-in OK
  • OBLIQUES & CHEEKS
    5:30 PM–6:15 PM · Jessie
    Drop-in OK
  • OBLIQUES & CHEEKS
    6:30 PM–7:15 PM · Jessie
    Drop-in OK
  • OBLIQUES & CHEEKS
    7:30 PM–8:15 PM · Zarah
    Drop-in OK
  • COMMUNITY CLASS | Sculpt Full Body
    8:30 PM–9:15 PM · Zarah
    Drop-in OK
Thursday
  • OBLIQUES & CHEEKS
    4:30 PM–5:15 PM · Mackey
    Drop-in OK
  • OBLIQUES & CHEEKS
    5:30 PM–6:15 PM · Sandy
    Drop-in OK
  • OBLIQUES & CHEEKS
    6:30 PM–7:15 PM · Sandy
    Drop-in OK
  • OBLIQUES & CHEEKS
    7:30 PM–8:15 PM · Ginger
    Drop-in OK
  • COMMUNITY CLASS | Sculpt Full Body
    8:30 PM–9:15 PM · Ginger
    Drop-in OK
Friday
  • TONE & TEMPO
    6:30 AM–7:15 AM · Alex N.
    Drop-in OK
  • TONE & TEMPO
    7:30 AM–8:15 AM · Alex N.
    Drop-in OK
  • TONE & TEMPO
    8:30 AM–9:15 AM · Lexi
    Drop-in OK
  • TONE & TEMPO
    9:30 AM–10:15 AM · Lexi
    Drop-in OK
  • TONE & TEMPO
    10:30 AM–11:15 AM · Julie
    Drop-in OK
  • TONE & TEMPO
    12:00 PM–12:45 PM · Julie
    Drop-in OK
  • TONE & TEMPO
    1:00 PM–1:45 PM · Lauren W.
    Drop-in OK
  • TONE & TEMPO
    2:00 PM–2:45 PM · Lauren W.
    Drop-in OK
  • TONE & TEMPO
    3:30 PM–4:15 PM · Rachel Z.
    Drop-in OK
  • TONE & TEMPO
    4:30 PM–5:15 PM · Rachel Z.
    Drop-in OK
  • TONE & TEMPO
    5:30 PM–6:15 PM · Erika
    Drop-in OK
  • TONE & TEMPO
    6:30 PM–7:15 PM · Erika
    Drop-in OK
Saturday
  • ROK YOUR BODY 1
    8:00 AM–8:45 AM · Vanessa P.
    Drop-in OK
  • ROK YOUR BODY 1
    9:00 AM–9:45 AM · Vanessa P.
    Drop-in OK
  • ROK YOUR BODY 1
    10:00 AM–10:45 AM · Carissa
    Drop-in OK
  • ROK YOUR BODY 1
    11:00 AM–11:45 AM · Carissa
    Drop-in OK
  • ROK YOUR BODY 1
    12:00 PM–12:45 PM · Nathalia
    Drop-in OK
  • ROK YOUR BODY 1
    1:00 PM–1:45 PM · Nathalia
    Drop-in OK
  • ROK YOUR BODY 1
    2:00 PM–2:45 PM · Kasandra
    Drop-in OK
  • ROK YOUR BODY 1
    3:00 PM–3:45 PM · Kasandra
    Drop-in OK

Membership & pricing

First Class

$20

Intro offer for new clients.

5 Classes (Intro)

$99

Intro offer for new clients, 30 day expiration.

Unlimited (Intro)

$149

Intro offer for new clients, 30 day expiration.

1 Class

$35/class

Single class credit, 6 month expiration.

5 Classes

$169 for 5 classes

Class pack, 6 month expiration.

10 Classes

$299 for 10 classes

Class pack, 6 month expiration.

20 Classes

$549 for 20 classes

Class pack, 6 month expiration.

4x A Month

$129/mo

Membership, 3 month commitment, 30 day cancellation.

3-month contract

8x A Month

$189/mo

Membership, 3 month commitment, 30 day cancellation.

3-month contract

12x A Month

$239/mo

Membership, 3 month commitment, 30 day cancellation.

3-month contract

Unlimited

Popular
$279/mo

Unlimited membership, 3 month commitment, 30 day cancellation.

3-month contract

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