About this class
We're getting it all in. Make it hard.
Weekly schedule
Saturday
- 8:00 AM–8:45 AMVanessa P.Drop-in
- 9:00 AM–9:45 AMVanessa P.Drop-in
- 10:00 AM–10:45 AMCarissaDrop-in
- 11:00 AM–11:45 AMCarissaDrop-in
- 12:00 PM–12:45 PMNathaliaDrop-in
- 1:00 PM–1:45 PMNathaliaDrop-in
- 2:00 PM–2:45 PMKasandraDrop-in
- 3:00 PM–3:45 PMKasandraDrop-in
Frequently asked questions
What is ROK YOUR BODY 1?
We're getting it all in. Make it hard.
When is ROK YOUR BODY 1 offered at BODYROK?
ROK YOUR BODY 1 at BODYROK runs Saturday at 8:00 AM, Saturday at 9:00 AM, Saturday at 10:00 AM, Saturday at 11:00 AM, Saturday at 12:00 PM, Saturday at 1:00 PM, Saturday at 2:00 PM, Saturday at 3:00 PM. See the full weekly schedule above.
How much does ROK YOUR BODY 1 cost at BODYROK?
Memberships at BODYROK start at $129/month and include ROK YOUR BODY 1. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take ROK YOUR BODY 1 near me?
BODYROK offers ROK YOUR BODY 1 in San Francisco, CA at 2128 Lombard St.
More classes at BODYROK
- BUNS & GUNSGlute, biceps & triceps. Let's get pumped.
- COMMUNITY CLASS | Sculpt Full Body
- FLOWOptimize time, heart rate & muscle fatigue with a day of reverse training.
- OBLIQUES & CHEEKSTwisting, sweeping, turning & burning. Oh my! A side body & booty focused day.
- POWER SCULPTLet's get moving! Fast-paced class designed to bring on the burn.
- SCULPT & JUMPJumpboards are out, heart rate is up, and we're coming for that core.
- SIX PACKS & BACKSA longer warm up to get your core burning & heavy springs to work your upper body.
- TONE & TEMPO