About this class
Reformer-based Pilates with a contemporary approach that strengthens and lengthens the entire body while improving balance and coordination, flowing between Reformer, Springboard, Chair, and Mat.
Weekly schedule
- 7:30 AM–8:30 AMShannonDrop-in
- 10:30 AM–11:30 AMShannonDrop-in
- 3:30 PM–4:30 PMPaulDrop-in
- 6:30 PM–7:30 PMPaulDrop-in
- 7:30 AM–8:30 AMHelenaDrop-in
- 11:30 AM–12:30 PMSolDrop-in
- 7:30 PM–8:30 PMRebeccaDrop-in
- 12:30 PM–1:30 PMPaulDrop-in
- 4:30 PM–5:30 PMRebeccaDrop-in
- 8:30 AM–9:30 AMHelenaDrop-in
- 12:30 PM–1:30 PMTraceyDrop-in
- 4:30 PM–5:30 PMRebeccaDrop-in
- 6:30 AM–7:30 AMHelenaDrop-in
- 12:00 PM–1:00 PMDana BDrop-in
- 4:30 PM–5:30 PMTraceyDrop-in
- 11:30 AM–12:30 PMMonicaDrop-in
Frequently asked questions
What is Reformer Flow 1?
Reformer-based Pilates with a contemporary approach that strengthens and lengthens the entire body while improving balance and coordination, flowing between Reformer, Springboard, Chair, and Mat.
When is Reformer Flow 1 offered at Club Pilates Avon?
Reformer Flow 1 at Club Pilates Avon runs Sunday at 7:30 AM, Sunday at 10:30 AM, Monday at 3:30 PM, Monday at 6:30 PM, Tuesday at 7:30 AM, Tuesday at 11:30 AM, Tuesday at 7:30 PM, Wednesday at 12:30 PM, Wednesday at 4:30 PM, Thursday at 8:30 AM. See the full weekly schedule above.
How much does Reformer Flow 1 cost at Club Pilates Avon?
Contact Club Pilates Avon for current Reformer Flow 1 pricing — membership, class-pack, and drop-in options.
Where can I take Reformer Flow 1 near me?
Club Pilates Avon offers Reformer Flow 1 in Avon, CT at 380 West Main Street.
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