About this class
Reformer-based Pilates with a contemporary approach that strengthens and lengthens the entire body while improving balance and coordination, flowing between Reformer, Springboard, Chair, and Mat.
Weekly schedule
- 9:30 AM–10:30 AMShannonDrop-in
- 11:30 AM–12:30 PMShannonDrop-in
- 12:30 PM–1:30 PMDana BDrop-in
- 5:30 PM–6:30 PMPaulDrop-in
- 9:30 AM–10:30 AMHelenaDrop-in
- 12:30 PM–1:30 PMSolDrop-in
- 5:30 PM–6:30 PMRebeccaDrop-in
- 7:30 AM–8:30 AMTraceyDrop-in
- 11:30 AM–12:30 PMPaulDrop-in
- 3:30 PM–4:30 PMRebeccaDrop-in
- 6:30 AM–7:30 AMHelenaDrop-in
- 9:30 AM–10:30 AMHelenaDrop-in
- 11:30 AM–12:30 PMTraceyDrop-in
- 3:30 PM–4:30 PMRebeccaDrop-in
- 7:30 PM–8:30 PMShannonDrop-in
- 1:00 PM–2:00 PMDana BDrop-in
- 3:30 PM–4:30 PMDrop-in
- 8:30 AM–9:30 AMTraceyDrop-in
- 12:30 PM–1:30 PMMonicaDrop-in
Frequently asked questions
What is Reformer Flow 1.5?
Reformer-based Pilates with a contemporary approach that strengthens and lengthens the entire body while improving balance and coordination, flowing between Reformer, Springboard, Chair, and Mat.
When is Reformer Flow 1.5 offered at Club Pilates Avon?
Reformer Flow 1.5 at Club Pilates Avon runs Sunday at 9:30 AM, Sunday at 11:30 AM, Monday at 12:30 PM, Monday at 5:30 PM, Tuesday at 9:30 AM, Tuesday at 12:30 PM, Tuesday at 5:30 PM, Wednesday at 7:30 AM, Wednesday at 11:30 AM, Wednesday at 3:30 PM. See the full weekly schedule above.
How much does Reformer Flow 1.5 cost at Club Pilates Avon?
Contact Club Pilates Avon for current Reformer Flow 1.5 pricing — membership, class-pack, and drop-in options.
Where can I take Reformer Flow 1.5 near me?
Club Pilates Avon offers Reformer Flow 1.5 in Avon, CT at 380 West Main Street.
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