About this class
Reformer-based workout combining Pilates with TRX suspension training to build strength, coordination, mobility, and balance.
Weekly schedule
Monday
- 4:30 PM–5:30 PMPaulDrop-in
Thursday
- 7:30 AM–8:30 AMHelenaDrop-in
Friday
- 8:30 AM–9:30 AMHelenaDrop-in
Frequently asked questions
What is Suspend 1.5?
Reformer-based workout combining Pilates with TRX suspension training to build strength, coordination, mobility, and balance.
When is Suspend 1.5 offered at Club Pilates Avon?
Suspend 1.5 at Club Pilates Avon runs Monday at 4:30 PM, Thursday at 7:30 AM, Friday at 8:30 AM. See the full weekly schedule above.
How much does Suspend 1.5 cost at Club Pilates Avon?
Contact Club Pilates Avon for current Suspend 1.5 pricing — membership, class-pack, and drop-in options.
Where can I take Suspend 1.5 near me?
Club Pilates Avon offers Suspend 1.5 in Avon, CT at 380 West Main Street.
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