FitnessBoss

Bootcamp

at Darien YMCA · Darien, CT

All levels60 min

About this class

Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.

Weekly schedule

Tuesday
  • 6:30 AM–7:30 AMGene D.Drop-in
Thursday
  • 6:30 AM–7:30 AMGene D.Drop-in
Friday
  • 6:00 AM–6:45 AMEric Adams A.Drop-in
  • 9:30 AM–10:30 AMGene D.Drop-in

Frequently asked questions

What is Bootcamp?

Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.

When is Bootcamp offered at Darien YMCA?

Bootcamp at Darien YMCA runs Tuesday at 6:30 AM, Thursday at 6:30 AM, Friday at 6:00 AM, Friday at 9:30 AM. See the full weekly schedule above.

How much does Bootcamp cost at Darien YMCA?

Memberships at Darien YMCA start at $41/month and include Bootcamp. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Bootcamp near me?

Darien YMCA offers Bootcamp in Darien, CT at 2420 Post Rd..

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