FitnessBoss

Dance Fitness

at Darien YMCA · Darien, CT

All levels60 min

About this class

Zumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful cardio workout. It burns calories and lifts your mood — no dance experience required.

Weekly schedule

Tuesday
  • 8:30 AM–9:30 AMAna H.Drop-in
Wednesday
  • 6:00 PM–7:00 PMAna H.Drop-in
Thursday
  • 8:30 AM–9:30 AMAna H.Drop-in

Frequently asked questions

What is Dance Fitness?

Zumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful cardio workout. It burns calories and lifts your mood — no dance experience required.

When is Dance Fitness offered at Darien YMCA?

Dance Fitness at Darien YMCA runs Tuesday at 8:30 AM, Wednesday at 6:00 PM, Thursday at 8:30 AM. See the full weekly schedule above.

How much does Dance Fitness cost at Darien YMCA?

Memberships at Darien YMCA start at $41/month and include Dance Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Dance Fitness near me?

Darien YMCA offers Dance Fitness in Darien, CT at 2420 Post Rd..

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