FitnessBoss

Indoor Cycle

at Darien YMCA · Darien, CT

All levels45 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Sunday
  • 8:15 AM–9:00 AMTara H.Drop-in
Monday
  • 6:15 AM–7:00 AMBeverly W.Drop-in
  • 12:15 PM–1:00 PMSally W.Drop-in
Tuesday
  • 9:15 AM–10:00 AMRobert P.Drop-in
Wednesday
  • 6:15 AM–7:00 AMBeverly W.Drop-in
Friday
  • 6:15 AM–7:00 AMBeverly W.Drop-in
  • 12:15 PM–1:00 PMSally W.Drop-in
Saturday
  • 8:30 AM–9:15 AMJose P.Drop-in

Frequently asked questions

What is Indoor Cycle?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Indoor Cycle offered at Darien YMCA?

Indoor Cycle at Darien YMCA runs Sunday at 8:15 AM, Monday at 6:15 AM, Monday at 12:15 PM, Tuesday at 9:15 AM, Wednesday at 6:15 AM, Friday at 6:15 AM, Friday at 12:15 PM, Saturday at 8:30 AM. See the full weekly schedule above.

How much does Indoor Cycle cost at Darien YMCA?

Memberships at Darien YMCA start at $41/month and include Indoor Cycle. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Indoor Cycle near me?

Darien YMCA offers Indoor Cycle in Darien, CT at 2420 Post Rd..

More classes at Darien YMCA