About this class
Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.
Weekly schedule
- 8:30 AM–9:15 AMGene D.Drop-in
Frequently asked questions
What is Kettlebell?
Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.
When is Kettlebell offered at Darien YMCA?
Kettlebell at Darien YMCA runs Wednesday at 8:30 AM. See the full weekly schedule above.
How much does Kettlebell cost at Darien YMCA?
Memberships at Darien YMCA start at $41/month and include Kettlebell. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Kettlebell near me?
Darien YMCA offers Kettlebell in Darien, CT at 2420 Post Rd..
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