FitnessBoss

Open Level Yoga

at Darien YMCA · Darien, CT

All levels60 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Monday
  • 8:00 AM–9:00 AMPaula F.Drop-in
  • 12:30 PM–1:30 PMTalita M.Drop-in
Tuesday
  • 6:30 AM–7:30 AMRita S.Drop-in
Wednesday
  • 9:00 AM–10:00 AMElysa D.Drop-in
  • 7:00 PM–8:00 PMJill L.Drop-in
Thursday
  • 6:30 AM–7:30 AMRita S.Drop-in
  • 12:30 PM–1:30 PMTalita M.Drop-in
Friday
  • 8:00 AM–9:00 AMPaula F.Drop-in
Saturday
  • 9:15 AM–10:15 AMPaula F.Drop-in

Frequently asked questions

What is Open Level Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Open Level Yoga offered at Darien YMCA?

Open Level Yoga at Darien YMCA runs Monday at 8:00 AM, Monday at 12:30 PM, Tuesday at 6:30 AM, Wednesday at 9:00 AM, Wednesday at 7:00 PM, Thursday at 6:30 AM, Thursday at 12:30 PM, Friday at 8:00 AM, Saturday at 9:15 AM. See the full weekly schedule above.

How much does Open Level Yoga cost at Darien YMCA?

Memberships at Darien YMCA start at $41/month and include Open Level Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Open Level Yoga near me?

Darien YMCA offers Open Level Yoga in Darien, CT at 2420 Post Rd..

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