FitnessBoss

Slow & Gentle Yoga

at Darien YMCA · Darien, CT

All levels60 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Monday
  • 2:30 PM–3:30 PMJill L.Drop-in
Tuesday
  • 10:30 AM–11:30 AMJill L.Drop-in
Thursday
  • 10:15 AM–11:15 AMJill L.Drop-in
Saturday
  • 11:45 AM–12:45 PMJill L.Drop-in

Frequently asked questions

What is Slow & Gentle Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Slow & Gentle Yoga offered at Darien YMCA?

Slow & Gentle Yoga at Darien YMCA runs Monday at 2:30 PM, Tuesday at 10:30 AM, Thursday at 10:15 AM, Saturday at 11:45 AM. See the full weekly schedule above.

How much does Slow & Gentle Yoga cost at Darien YMCA?

Memberships at Darien YMCA start at $41/month and include Slow & Gentle Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Slow & Gentle Yoga near me?

Darien YMCA offers Slow & Gentle Yoga in Darien, CT at 2420 Post Rd..

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