FitnessBoss

TRX Bootcamp

at Darien YMCA · Darien, CT

All levels60 min

About this class

Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.

Weekly schedule

Monday
  • 6:00 PM–7:00 PMSuzanne A.Drop-in
Wednesday
  • 5:30 AM–6:30 AMDiana L.Drop-in

Frequently asked questions

What is TRX Bootcamp?

Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.

When is TRX Bootcamp offered at Darien YMCA?

TRX Bootcamp at Darien YMCA runs Monday at 6:00 PM, Wednesday at 5:30 AM. See the full weekly schedule above.

How much does TRX Bootcamp cost at Darien YMCA?

Memberships at Darien YMCA start at $41/month and include TRX Bootcamp. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take TRX Bootcamp near me?

Darien YMCA offers TRX Bootcamp in Darien, CT at 2420 Post Rd..

More classes at Darien YMCA