About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 5:30 PM–6:15 PMDrop-in
- 5:30 PM–6:15 PMDrop-in
- 5:30 PM–6:15 PMDrop-in
Frequently asked questions
What is Circuit Training?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Circuit Training offered at ML Fitness?
Circuit Training at ML Fitness runs Monday at 5:30 PM, Wednesday at 5:30 PM, Friday at 5:30 PM. See the full weekly schedule above.
How much does Circuit Training cost at ML Fitness?
Contact ML Fitness for current Circuit Training pricing — membership, class-pack, and drop-in options.
Where can I take Circuit Training near me?
ML Fitness offers Circuit Training in Manchester, CT at 46 Purnell Place.
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