About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
Wednesday
- 7:30 AM–8:15 AMDrop-in
Frequently asked questions
What is Total Body Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Total Body Stretch offered at ML Fitness?
Total Body Stretch at ML Fitness runs Wednesday at 7:30 AM. See the full weekly schedule above.
How much does Total Body Stretch cost at ML Fitness?
Contact ML Fitness for current Total Body Stretch pricing — membership, class-pack, and drop-in options.
Where can I take Total Body Stretch near me?
ML Fitness offers Total Body Stretch in Manchester, CT at 46 Purnell Place.
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