About this class
A dynamic, energizing 30-minute workout that goes beyond sit-ups and crunches, using functional, full-body movements to build stability, power, and balance.
Weekly schedule
Friday
- 8:30 AM–9:10 AMTimDrop-in
Frequently asked questions
What is Core 360?
A dynamic, energizing 30-minute workout that goes beyond sit-ups and crunches, using functional, full-body movements to build stability, power, and balance.
When is Core 360 offered at Middlesex YMCA?
Core 360 at Middlesex YMCA runs Friday at 8:30 AM. See the full weekly schedule above.
How much does Core 360 cost at Middlesex YMCA?
Contact Middlesex YMCA for current Core 360 pricing — membership, class-pack, and drop-in options.
Where can I take Core 360 near me?
Middlesex YMCA offers Core 360 in Middletown, CT at 99 Union Street.
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