About this class
A 60-minute class similar to regular yoga but with several forms of energetic vinyasa-style exercise. All levels welcome.
Weekly schedule
Friday
- 6:00 AM–7:00 AMAmyDrop-in
Frequently asked questions
What is Mindful Morning Yoga?
A 60-minute class similar to regular yoga but with several forms of energetic vinyasa-style exercise. All levels welcome.
When is Mindful Morning Yoga offered at Middlesex YMCA?
Mindful Morning Yoga at Middlesex YMCA runs Friday at 6:00 AM. See the full weekly schedule above.
How much does Mindful Morning Yoga cost at Middlesex YMCA?
Contact Middlesex YMCA for current Mindful Morning Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Mindful Morning Yoga near me?
Middlesex YMCA offers Mindful Morning Yoga in Middletown, CT at 99 Union Street.
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