About this class
A gentle, low-impact group exercise class focused on improving flexibility, enhancing joint range of motion, and increasing body awareness. Suitable for all fitness levels.
Weekly schedule
Wednesday
- 10:30 AM–11:30 AMNickDrop-in
Frequently asked questions
What is Move Well?
A gentle, low-impact group exercise class focused on improving flexibility, enhancing joint range of motion, and increasing body awareness. Suitable for all fitness levels.
When is Move Well offered at Middlesex YMCA?
Move Well at Middlesex YMCA runs Wednesday at 10:30 AM. See the full weekly schedule above.
How much does Move Well cost at Middlesex YMCA?
Contact Middlesex YMCA for current Move Well pricing — membership, class-pack, and drop-in options.
Where can I take Move Well near me?
Middlesex YMCA offers Move Well in Middletown, CT at 99 Union Street.
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