About this class
A short 30-minute class focused on building cardiovascular fitness using alternating brief moderate to high intensity intervals and rest periods.
Weekly schedule
Monday
- 5:30 PM–6:00 PMJanetDrop-in
Frequently asked questions
What is Sprint Cycle?
A short 30-minute class focused on building cardiovascular fitness using alternating brief moderate to high intensity intervals and rest periods.
When is Sprint Cycle offered at Middlesex YMCA?
Sprint Cycle at Middlesex YMCA runs Monday at 5:30 PM. See the full weekly schedule above.
How much does Sprint Cycle cost at Middlesex YMCA?
Contact Middlesex YMCA for current Sprint Cycle pricing — membership, class-pack, and drop-in options.
Where can I take Sprint Cycle near me?
Middlesex YMCA offers Sprint Cycle in Middletown, CT at 99 Union Street.
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