About this class
Full body strength class aimed at lean muscle gains and fat loss.
Weekly schedule
Saturday
- 8:00 AM–8:50 AMMissyDrop-in
Frequently asked questions
What is Strength?
Full body strength class aimed at lean muscle gains and fat loss.
When is Strength offered at Middlesex YMCA?
Strength at Middlesex YMCA runs Saturday at 8:00 AM. See the full weekly schedule above.
How much does Strength cost at Middlesex YMCA?
Contact Middlesex YMCA for current Strength pricing — membership, class-pack, and drop-in options.
Where can I take Strength near me?
Middlesex YMCA offers Strength in Middletown, CT at 99 Union Street.
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