About this class
Foundational yoga postures to align, strengthen and promote flexibility in the body, incorporating breathing and meditation.
Weekly schedule
Tuesday
- 10:15 AM–11:10 AMCindyDrop-in
- 6:00 PM–7:00 PMNickyDrop-in
Frequently asked questions
What is Yoga?
Foundational yoga postures to align, strengthen and promote flexibility in the body, incorporating breathing and meditation.
When is Yoga offered at Middlesex YMCA?
Yoga at Middlesex YMCA runs Tuesday at 10:15 AM, Tuesday at 6:00 PM. See the full weekly schedule above.
How much does Yoga cost at Middlesex YMCA?
Contact Middlesex YMCA for current Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Yoga near me?
Middlesex YMCA offers Yoga in Middletown, CT at 99 Union Street.
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