About this class
A creative, eclectic blend of many yoga traditions and styles, made to accommodate everyone by modifying postures with props such as blocks and straps.
Weekly schedule
Monday
- 4:30 PM–5:15 PMJohnDrop-in
Frequently asked questions
What is Yoga Flow?
A creative, eclectic blend of many yoga traditions and styles, made to accommodate everyone by modifying postures with props such as blocks and straps.
When is Yoga Flow offered at Middlesex YMCA?
Yoga Flow at Middlesex YMCA runs Monday at 4:30 PM. See the full weekly schedule above.
How much does Yoga Flow cost at Middlesex YMCA?
Contact Middlesex YMCA for current Yoga Flow pricing — membership, class-pack, and drop-in options.
Where can I take Yoga Flow near me?
Middlesex YMCA offers Yoga Flow in Middletown, CT at 99 Union Street.
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