About this class
For beginners to intermediate levels, this Pilates class trains the body as an integrated whole, focusing on core, lower body, and upper body strength as well as flexibility and posture.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yogalates?
For beginners to intermediate levels, this Pilates class trains the body as an integrated whole, focusing on core, lower body, and upper body strength as well as flexibility and posture.
How much does Yogalates cost at Middlesex YMCA?
Contact Middlesex YMCA for current Yogalates pricing — membership, class-pack, and drop-in options.
Where can I take Yogalates near me?
Middlesex YMCA offers Yogalates in Middletown, CT at 99 Union Street.
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