Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
How much does Body Pump cost at Underground Fitness?
Contact Underground Fitness for current Body Pump pricing — membership, class-pack, and drop-in options.
Where can I take Body Pump near me?
Underground Fitness offers Body Pump in Stamford, CT at 473 Hope Street.
More classes at Underground Fitness
- Body Sculpt
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- BoxingBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Ripped
- SpinningIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- TRXTRX Suspension Training uses adjustable straps and your own bodyweight to build strength, balance, and core stability. B...
- YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...