About this class
TRX Suspension Training uses adjustable straps and your own bodyweight to build strength, balance, and core stability. By simply changing your body angle you scale the difficulty, making it effective for beginners and advanced athletes alike.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is TRX?
TRX Suspension Training uses adjustable straps and your own bodyweight to build strength, balance, and core stability. By simply changing your body angle you scale the difficulty, making it effective for beginners and advanced athletes alike.
How much does TRX cost at Underground Fitness?
Contact Underground Fitness for current TRX pricing — membership, class-pack, and drop-in options.
Where can I take TRX near me?
Underground Fitness offers TRX in Stamford, CT at 473 Hope Street.
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