About this gym
The Cranston YMCA is a community hub for families and healthy living. The branch provides before and after school care on site with homework help, enrichment, and active play. Members benefit from a Functional Electrical Stimulation (FES) bike that supports mobility and neurological recovery, as well as Active Older Adult programs, including AARP Rhode Island workshops on fraud prevention, technology, and caregiving. With group exercise, aquatics, youth sports, and seasonal events, the Cranston Y helps members stay active, connected, and supported at every age.
Classes offered
Class schedule
- Drop-in OKCardio Dance10:00 AM–10:55 AM · Tameekah B.
- Drop-in OKCycle5:30 AM–6:00 AM · Kristin P.
- Drop-in OKVinyasa Yoga7:30 AM–8:30 AM · Pek K.
- Drop-in OKLES MILLS BODYPUMP HEAVY™9:00 AM–9:55 AM · Angela E.
- Drop-in OKTai Chi10:00 AM–10:55 AM · Jane G.
- Drop-in OKCycle5:30 PM–6:00 PM · Hanoi G.
- Drop-in OKPilates5:30 AM–6:30 AM · Robin L.
- Drop-in OKStretch9:00 AM–9:55 AM · Larisa M.
- Drop-in OKWater Fitness9:00 AM–10:00 AM · Tracey S.
- Drop-in OKLES MILLS SHAPES™9:15 AM–9:45 AM · Angela E.
- Drop-in OKAOA Strength10:15 AM–11:05 AM · Elsa T.
- Drop-in OKCycle5:00 PM–5:30 PM · Ashley C.
- Drop-in OKLES MILLS BODYPUMP™5:30 PM–6:25 PM · Lisa R.
- Drop-in OKLES MILLS PILATES™5:35 PM–6:05 PM · Robin L.
- Drop-in OKCardio Dance6:30 PM–7:25 PM · Tameekah B.
- Drop-in OKCardio Dance7:30 PM–8:25 PM · Lisa R.
- Drop-in OKCycle5:30 AM–6:00 AM · Kristin P.
- Drop-in OKVinyasa Yoga7:30 AM–8:30 AM · Pek K.
- Drop-in OKZumba®9:00 AM–9:55 AM · Elsa T.
- Drop-in OKWater Fitness9:00 AM–10:00 AM · Tracey S.
- Drop-in OKSilverSneakers Classic®10:30 AM–11:25 AM · Jean F.
- Drop-in OKAdaptive Martial Arts4:00 PM–4:55 PM · Henry T.
- Drop-in OKLES MILLS BODYPUMP™5:30 PM–6:25 PM · Emily G.
- Drop-in OKCycle5:30 PM–6:00 PM · Hanoi G.
- Drop-in OKPilates5:30 AM–6:30 AM · Robin L.
- Drop-in OKWater Fitness9:00 AM–10:00 AM · Tracey S.
- Drop-in OKCardio Strength Intervals9:00 AM–9:55 AM · Larisa M.
- Drop-in OKChair Yoga10:30 AM–11:25 AM · Jean F.
- Drop-in OKCycle5:00 PM–5:30 PM · Ashley C.
- Drop-in OKLES MILLS BODYPUMP™5:30 PM–6:25 PM · Lisa R.
- Drop-in OKLES MILLS SHAPES™5:35 PM–6:05 PM · Angela E.
- Drop-in OKLES MILLS SHAPES™9:15 AM–9:45 AM · Angela E.
- Drop-in OKZumba®10:00 AM–11:00 AM · Fatima K.
- Drop-in OKLES MILLS BODYPUMP HEAVY™5:00 PM–5:45 PM · Ashley C.
- Drop-in OKCardio Dance6:00 PM–7:00 PM · Lisa R.
- Drop-in OKCycle8:00 AM–8:30 AM · Ashley C.
- Drop-in OKLES MILLS BODYPUMP™9:00 AM–9:55 AM · Ashley C.
- Drop-in OKTai Chi10:15 AM–11:00 AM · Jane G.
- Drop-in OKAdaptive Martial Arts11:00 AM–11:55 AM · Henry T.
Membership & pricing
Family
For households with two or more people, including kids under 26 or seniors 62+.
Individual +
Covers one adult and either a partner or all children under 26.
Individual
For one adult. Access fitness, swimming, and programs.
Senior
For adults 62+. $67/month for a couple.
Under 30
For anyone under 30 years of age.
Student
For students 14-24.
Hours
Reviews
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