FitnessBoss
Boutique StrengthCardio & HIITCycling / Spin

Crew Fitness

715 West 22nd Street, Houston, TX, 77008

About this gym

Crew Fitness is where rowing, cycling, and strength training meet real coaching and a community that actually shows up for each other. Each class is 30 or 45 minutes led by expert instructors, blending rowing intervals, cycling, and body-sculpting strength work. All fitness levels are welcome and members go at their own pace, choosing weights and intensity that are right for them. Crew Fitness operates studios in Mobile, AL and Houston, TX.

Classes offered

CREW FITNESS 45mCrew STRENGTH 45mLATIN NIGHT // ROW+RIDE: ZONE2 45mROW+RIDE: STRENGTH 45mROW+RIDE: THRESHOLD 45mROW+RIDE: VO2MAX 45mROW+RIDE: VO2MAX REMIX 45mROW+RIDE: ZONE2 45mSCULPT+TONE 45mVO2Max: HIIT Training 45mZone2 CARDIO 45m

Class schedule

Sunday
  • ROW+RIDE: VO2MAX REMIX
    10:30 AM–11:15 AM · Steve Sigaran · cap 17
    Drop-in OK
Monday
  • Crew STRENGTH
    5:30 AM–6:15 AM · Raquel Barrionuevo
    Drop-in OK
  • ROW+RIDE: STRENGTH
    5:30 AM–6:15 AM · Marcia Strange · cap 17
    Drop-in OK
  • Crew STRENGTH
    6:30 AM–7:00 AM · Raquel Barrionuevo
    Drop-in OK
  • ROW+RIDE: STRENGTH
    6:30 AM–7:15 AM · Marcia Strange · cap 17
    Drop-in OK
  • Crew STRENGTH
    8:15 AM–9:00 AM · Carrie Cox
    Drop-in OK
  • Crew STRENGTH
    11:30 AM–12:00 PM · Carrie Cox
    Drop-in OK
  • ROW+RIDE: STRENGTH
    11:30 AM–12:15 PM · Dan Strange · cap 17
    Drop-in OK
  • Crew STRENGTH
    4:30 PM–5:00 PM · Kristina Shirazi
    Drop-in OK
  • ROW+RIDE: STRENGTH
    4:30 PM–5:15 PM · Stanley Lewis · cap 17
    Drop-in OK
  • Crew STRENGTH
    5:15 PM–6:00 PM · Kristina Shirazi
    Drop-in OK
  • ROW+RIDE: STRENGTH
    5:30 PM–6:15 PM · Steve Sigaran · cap 17
    Drop-in OK
  • ROW+RIDE: STRENGTH
    6:30 PM–7:15 PM · Katelyn Senkus · cap 17
    Drop-in OK
Tuesday
  • Zone2 CARDIO
    5:30 AM–6:15 AM · Taylor Myers
    Drop-in OK
  • ROW+RIDE: ZONE2
    5:30 AM–6:15 AM · Meredith Zdenek · cap 17
    Drop-in OK
  • Zone2 CARDIO
    6:30 AM–7:00 AM · Aryn McDowell
    Drop-in OK
  • ROW+RIDE: ZONE2
    6:30 AM–7:15 AM · Rochelle Gluck · cap 17
    Drop-in OK
  • Zone2 CARDIO
    8:15 AM–9:00 AM · Carrie Cox
    Drop-in OK
  • Zone2 CARDIO
    11:30 AM–12:00 PM · Carrie Cox
    Drop-in OK
  • ROW+RIDE: ZONE2
    11:30 AM–12:15 PM · Marcia Strange · cap 17
    Drop-in OK
  • Zone2 CARDIO
    4:30 PM–5:00 PM · Kristina Shirazi
    Drop-in OK
  • SCULPT+TONE
    4:30 PM–5:15 PM · Rachel Dunlap · cap 17
    Drop-in OK
  • Zone2 CARDIO
    5:15 PM–6:00 PM · Kristina Shirazi
    Drop-in OK
  • ROW+RIDE: ZONE2
    5:30 PM–6:15 PM · Aaron Brown · cap 17
    Drop-in OK
  • LATIN NIGHT // ROW+RIDE: ZONE2
    6:30 PM–7:15 PM · Aisha Luera · cap 17
    Drop-in OK
Wednesday
  • Crew STRENGTH
    5:30 AM–6:15 AM · Carrie Cox
    Drop-in OK
  • ROW+RIDE: STRENGTH
    5:30 AM–6:15 AM · Katelyn Senkus · cap 17
    Drop-in OK
  • Crew STRENGTH
    6:30 AM–7:00 AM · Jordan Looney
    Drop-in OK
  • ROW+RIDE: STRENGTH
    6:30 AM–7:15 AM · Rachel Dunlap · cap 17
    Drop-in OK
  • Crew STRENGTH
    8:15 AM–9:00 AM · Carrie Cox
    Drop-in OK
  • Crew STRENGTH
    11:30 AM–12:00 PM · Carrie Cox
    Drop-in OK
  • ROW+RIDE: STRENGTH
    11:30 AM–12:15 PM · Brittney Pfeiffer · cap 17
    Drop-in OK
  • Crew STRENGTH
    5:15 PM–6:00 PM · Kristina Shirazi
    Drop-in OK
  • ROW+RIDE: STRENGTH
    5:30 PM–6:15 PM · Stanley Lewis · cap 17
    Drop-in OK
  • ROW+RIDE: STRENGTH
    6:30 PM–7:15 PM · Rochelle Gluck · cap 17
    Drop-in OK
Thursday
  • VO2Max: HIIT Training
    11:30 AM–12:00 PM · Carrie Cox
    Drop-in OK
  • ROW+RIDE: VO2MAX
    11:30 AM–12:15 PM · Aisha Luera · cap 17
    Drop-in OK
  • VO2Max: HIIT Training
    4:30 PM–5:00 PM · Carrie Cox
    Drop-in OK
  • VO2Max: HIIT Training
    5:15 PM–6:00 PM · Taylor Imel
    Drop-in OK
  • ROW+RIDE: VO2MAX
    5:30 PM–6:15 PM · Dan Strange · cap 17
    Drop-in OK
Friday
  • Zone2 CARDIO
    5:30 AM–6:15 AM · Raquel Barrionuevo
    Drop-in OK
  • ROW+RIDE: ZONE2
    5:30 AM–6:15 AM · Meredith Zdenek · cap 17
    Drop-in OK
  • Zone2 CARDIO
    6:30 AM–7:00 AM · Raquel Barrionuevo
    Drop-in OK
  • ROW+RIDE: ZONE2
    6:30 AM–7:15 AM · Katelyn Senkus · cap 17
    Drop-in OK
  • Zone2 CARDIO
    8:15 AM–9:00 AM · Nick Wells
    Drop-in OK
  • ROW+RIDE: ZONE2
    11:00 AM–11:45 AM · Stanley Lewis · cap 17
    Drop-in OK
  • Zone2 CARDIO
    11:30 AM–12:00 PM · Amy Norwood
    Drop-in OK
  • SCULPT+TONE
    12:00 PM–12:45 PM · Rachel Dunlap · cap 17
    Drop-in OK
  • Zone2 CARDIO
    4:30 PM–5:00 PM · Kristina Shirazi
    Drop-in OK
Saturday
  • CREW FITNESS
    8:30 AM–9:15 AM · Nick Wells
    Drop-in OK
  • ROW+RIDE: THRESHOLD
    8:30 AM–9:15 AM · Dan Strange · cap 17
    Drop-in OK
  • ROW+RIDE: THRESHOLD
    9:30 AM–10:15 AM · Katelyn Senkus · cap 17
    Drop-in OK
  • ROW+RIDE: THRESHOLD
    10:30 AM–11:15 AM · Rachel Dunlap · cap 17
    Drop-in OK

Membership & pricing

First Class (Mobile)

$15/class

Single trial class for new members at the Mobile studio.

2 Week Trial (Mobile)

$50

Two weeks of unlimited classes for new members at the Mobile studio.

5 Classes (Houston)

$75 for 5 classes

Introductory 5-class pack for new members at the Houston studio.

2 Weeks Unlimited (Houston)

$75

Two weeks of unlimited classes for new members at the Houston studio.

Membership - 4 Classes/Month (Houston)

Contact for pricing

Membership - 8 Classes/Month (Houston)

Contact for pricing

Unlimited Membership (Houston)

Popular
Contact for pricing

Unlimited Membership (Any Location)

Contact for pricing

Unlimited classes at any Crew Fitness location.

Reviews

Sign in to review
No reviews yet. Be the first!

More gyms like this

Illuminate Sweat
Houston

Fitness and wellness studio in Houston, TX combining cardio and strength training in a supportive, family-like environment.

The Core Lab
Houston

Houston Pilates studio offering The Core Method, a 50-minute strength, cardio, and core stability workout across six locations.

DUO Houston - Autry Park
Houston

Café, Reformer and Mat Pilates studio in Houston's Autry Park with reformer, reshape, and recovery offerings.

CycleBar
Katy

Inclusive, energizing low-impact/high-intensity indoor cycling studio for all ages and fitness levels.