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Strength & ConditioningCrossFit

CrossFit Spokane Valley

12403 E 1st Ave, Spokane Valley, WA, 99216

About this gym

Crossfit Spokane Valley offers a gym community where no matter who you are or what your fitness level is, everyone is welcome. The gym focuses on functional fitness through varied, high-intensity workouts, with expert coaching and a strong sense of community and accountability. Programs range from group CrossFit classes and Open Gym to kids' classes, mobility work, and personal training.

Classes offered

CFSV Mobility Competitive CrossFit training sessions CrossFit 60mCrossFit For Kids Elements Momma's Programming Open Gym 60mPersonal training

Class schedule

Monday
  • CrossFit
    5:15 AM–6:15 AM · Bradley Fillis
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM · Bradley Fillis
    Drop-in OK
  • CrossFit
    9:30 AM–10:30 AM · Zack Saunders
    Drop-in OK
  • Open Gym
    10:30 AM–11:30 AM · Zack Saunders
    Drop-in OK
  • CrossFit
    12:30 PM–1:30 PM · Zack Saunders
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM · Jeni Taylor
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM · Jeni Taylor
    Drop-in OK
Tuesday
  • CrossFit
    5:15 AM–6:15 AM · Katherine Lefler
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM · Katherine Lefler
    Drop-in OK
  • CrossFit
    9:30 AM–10:30 AM · Rachel Raines
    Drop-in OK
  • Open Gym
    10:30 AM–11:30 AM · Rachel Raines
    Drop-in OK
  • CrossFit
    12:30 PM–1:30 PM · Rachel Raines
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM · Savhanna Saunders
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM · Savhanna Saunders
    Drop-in OK
Wednesday
  • CrossFit
    5:15 AM–6:15 AM · Kari Stuck
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM · Kari Stuck
    Drop-in OK
  • CrossFit
    9:30 AM–10:30 AM · Zack Saunders
    Drop-in OK
  • Open Gym
    10:30 AM–11:30 AM · Zack Saunders
    Drop-in OK
  • CrossFit
    12:30 PM–1:30 PM · Zack Saunders
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM · Zack Saunders
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM · Zack Saunders
    Drop-in OK
Thursday
  • CrossFit
    5:15 AM–6:15 AM · Zack Saunders
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM · Zack Saunders
    Drop-in OK
  • Open Gym
    7:30 AM–8:30 AM · Zack Saunders
    Drop-in OK
  • CrossFit
    9:30 AM–10:30 AM · Zack Saunders
    Drop-in OK
  • Open Gym
    10:30 AM–11:30 AM · Zack Saunders
    Drop-in OK
  • CrossFit
    12:30 PM–1:30 PM · Zack Saunders
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM · Kari Stuck
    Drop-in OK
  • Open Gym
    5:30 PM–6:30 PM · Kari Stuck
    Drop-in OK
Friday
  • CrossFit
    5:15 AM–6:15 AM · Katherine Lefler
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM · Katherine Lefler
    Drop-in OK
  • Open Gym
    7:30 AM–8:30 AM · Zack Saunders
    Drop-in OK
  • CrossFit
    9:30 AM–10:30 AM · Zack Saunders
    Drop-in OK
  • Open Gym
    10:30 AM–11:30 AM · Zack Saunders
    Drop-in OK
  • CrossFit
    12:30 PM–1:30 PM · Zack Saunders
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM · Jake Burkhart
    Drop-in OK
Saturday
  • CrossFit
    8:00 AM–9:00 AM · Jake Burkhart
    Drop-in OK
  • CrossFit
    9:30 AM–10:30 AM · Jake Burkhart
    Drop-in OK

Membership & pricing

Membership

Contact for pricing

Ongoing membership pricing is provided on request via the site's contact form; no public price is listed.

Drop-In

$20/class

Single class drop-in for visiting CrossFitters.

Weekly Pass

$65

Pass for visiting CrossFitters covering a week of classes.

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