FitnessBoss

Hyrox

at CrossFit Petram · Middletown, DE

All levels60 min

About this class

Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.

Weekly schedule

Sunday
  • 7:00 AM–8:00 AMKrirk PongsemaDrop-in
Tuesday
  • 1:00 PM–2:00 PMSteven LebischakDrop-in
  • 3:30 PM–4:30 PMSteven LebischakDrop-in
Wednesday
  • 6:30 PM–7:30 PMJohn MarteDrop-in
Thursday
  • 1:00 PM–2:00 PMSteven LebischakDrop-in
Friday
  • 3:30 PM–4:30 PMSteven LebischakDrop-in

Frequently asked questions

What is Hyrox?

Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.

When is Hyrox offered at CrossFit Petram?

Hyrox at CrossFit Petram runs Sunday at 7:00 AM, Tuesday at 1:00 PM, Tuesday at 3:30 PM, Wednesday at 6:30 PM, Thursday at 1:00 PM, Friday at 3:30 PM. See the full weekly schedule above.

How much does Hyrox cost at CrossFit Petram?

Memberships at CrossFit Petram start at $175/month and include Hyrox. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Hyrox near me?

CrossFit Petram offers Hyrox in Middletown, DE at 14 West Main Street.

More classes at CrossFit Petram