About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Wednesday
- 10:30 AM–11:30 AMJessDrop-in
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga offered at CrossFit Petram?
Yoga at CrossFit Petram runs Wednesday at 10:30 AM. See the full weekly schedule above.
How much does Yoga cost at CrossFit Petram?
Memberships at CrossFit Petram start at $175/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
CrossFit Petram offers Yoga in Middletown, DE at 14 West Main Street.
More classes at CrossFit Petram
- Age Well Move Well55+ program.
- CF TeensKids and youth classes build strength, coordination, and confidence through age-appropriate games, movement, and skill-b...
- CrossFitCrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic con...
- CrossFit KidsSeasonal kids program.
- HyroxHyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functi...
- OLY | StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- The Weekly Fight