Gentle Yoga

at Serenity Yoga & Wellness · Middletown, DE

All levels65 min

About this class

A class focusing on Yin, Hatha or Restorative yoga, suitable for any age and level. No added heat; involves seated, lying and standing postures with an emphasis on community.

Weekly schedule

Tuesday
  • 11:00 AM–12:05 PMHeather RiceDrop-in
Thursday
  • 11:00 AM–12:05 PMHeather RiceDrop-in

Frequently asked questions

What is Gentle Yoga?

A class focusing on Yin, Hatha or Restorative yoga, suitable for any age and level. No added heat; involves seated, lying and standing postures with an emphasis on community.

When is Gentle Yoga offered at Serenity Yoga & Wellness?

Gentle Yoga at Serenity Yoga & Wellness runs Tuesday at 11:00 AM, Thursday at 11:00 AM. See the full weekly schedule above.

How much does Gentle Yoga cost at Serenity Yoga & Wellness?

Memberships at Serenity Yoga & Wellness start at $65/month and include Gentle Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Gentle Yoga near me?

Serenity Yoga & Wellness offers Gentle Yoga in Middletown, DE at 601 Tower Lane, Suite 103.

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