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Hot Vinyasa Flow

at Serenity Yoga & Wellness · Middletown, DE

All levels

About this class

A steady, breath-driven flow that honors the foundations of vinyasa practice while offering space to explore at your own pace. Heated to approximately 95°F with added humidity for a dynamic, invigorating experience. Open to all levels.

Weekly schedule

Sunday
  • 9:00 AM–10:05 AMHeather RiceDrop-in
Monday
  • 6:00 AM–7:00 AMSerenity TeacherDrop-in
  • 9:30 AM–10:40 AMBillie ;)Drop-in
Wednesday
  • 6:00 AM–7:00 AMBillie ;)Drop-in
  • 9:30 AM–10:35 AMBillie ;)Drop-in
  • 7:00 PM–8:05 PMSiobhan MerrittDrop-in
Thursday
  • 6:00 AM–7:00 AMBillie ;)Drop-in
  • 7:00 PM–8:05 PMJenn HickmanDrop-in
Saturday
  • 8:00 AM–9:15 AMBillie ;)Drop-in

Frequently asked questions

What is Hot Vinyasa Flow?

A steady, breath-driven flow that honors the foundations of vinyasa practice while offering space to explore at your own pace. Heated to approximately 95°F with added humidity for a dynamic, invigorating experience. Open to all levels.

When is Hot Vinyasa Flow offered at Serenity Yoga & Wellness?

Hot Vinyasa Flow at Serenity Yoga & Wellness runs Sunday at 9:00 AM, Monday at 6:00 AM, Monday at 9:30 AM, Wednesday at 6:00 AM, Wednesday at 9:30 AM, Wednesday at 7:00 PM, Thursday at 6:00 AM, Thursday at 7:00 PM, Saturday at 8:00 AM. See the full weekly schedule above.

How much does Hot Vinyasa Flow cost at Serenity Yoga & Wellness?

Memberships at Serenity Yoga & Wellness start at $65/month and include Hot Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Hot Vinyasa Flow near me?

Serenity Yoga & Wellness offers Hot Vinyasa Flow in Middletown, DE at 601 Tower Lane, Suite 103.

More classes at Serenity Yoga & Wellness