About this class
Melt into Yin Yoga to release tension, then drop into Yoga Nidra, a guided "yogic sleep" meditation. Yin softens the body; Nidra softens the mind.
Weekly schedule
Tuesday
- 6:30 PM–7:40 PMChristine MicekDrop-in
Frequently asked questions
What is Unwind withYin?
Melt into Yin Yoga to release tension, then drop into Yoga Nidra, a guided "yogic sleep" meditation. Yin softens the body; Nidra softens the mind.
When is Unwind withYin offered at Serenity Yoga & Wellness?
Unwind withYin at Serenity Yoga & Wellness runs Tuesday at 6:30 PM. See the full weekly schedule above.
How much does Unwind withYin cost at Serenity Yoga & Wellness?
Memberships at Serenity Yoga & Wellness start at $65/month and include Unwind withYin. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Unwind withYin near me?
Serenity Yoga & Wellness offers Unwind withYin in Middletown, DE at 601 Tower Lane, Suite 103.
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