About this class
Flow through breath-linked movement designed to build strength, mobility, and presence in a room warmed to 84-88°F, encouraging openness and fluidity in the body.
Weekly schedule
Tuesday
- 5:00 PM–6:10 PMHeather RiceDrop-in
Thursday
- 9:30 AM–10:40 AMHeather RiceDrop-in
Saturday
- 10:00 AM–11:10 AMJenn HickmanDrop-in
Frequently asked questions
What is Warm Vinyasa Flow?
Flow through breath-linked movement designed to build strength, mobility, and presence in a room warmed to 84-88°F, encouraging openness and fluidity in the body.
When is Warm Vinyasa Flow offered at Serenity Yoga & Wellness?
Warm Vinyasa Flow at Serenity Yoga & Wellness runs Tuesday at 5:00 PM, Thursday at 9:30 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Warm Vinyasa Flow cost at Serenity Yoga & Wellness?
Memberships at Serenity Yoga & Wellness start at $65/month and include Warm Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Warm Vinyasa Flow near me?
Serenity Yoga & Wellness offers Warm Vinyasa Flow in Middletown, DE at 601 Tower Lane, Suite 103.
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