FitnessBoss
Yoga

Dhira Yoga Center

617 College Highway, Southwick, MA, 01077

About this gym

Dhira offers vinyasa yoga classes rooted in the Classical Yoga of Patanjali, in a beautiful studio or livestreaming to your home. Outdoor classes are offered in the summer. Classes emphasize the connection between breath and movement, creating a flowing meditation, with attention to proper alignment and breath. Dhira also offers teacher training and study of classical yoga texts such as the Yoga Sutras, the Upanishads, and the Bhagavad Gita.

Classes offered

Dhira Flow 75mGentle Candlelight Flow 60mIntro to Yoga 75mMom and Me Yoga 45m

Class schedule

Sunday
  • Intro to Yoga
    8:00 AM–9:15 AM · Michael Von Stange
    Drop-in OK
  • Dhira Flow
    9:30 AM–10:45 AM · Michael Von Stange
    Drop-in OK
Monday
  • Dhira Flow
    9:30 AM–10:45 AM · Beki Eggleston
    Drop-in OK
  • Mom and Me Yoga
    4:30 PM–5:15 PM · Michael Von Stange
  • Intro to Yoga
    5:30 PM–6:45 PM · Polina Crotty
    Drop-in OK
  • Dhira Flow
    7:00 PM–8:15 PM · Karen Jin
    Drop-in OK
Tuesday
  • Dhira Flow
    5:30 AM–6:30 AM · Dan Hooker
    Drop-in OK
  • Dhira Flow
    9:30 AM–10:45 AM · Michael Von Stange
    Drop-in OK
  • Dhira Flow
    5:30 PM–6:45 PM · Michael Von Stange
    Drop-in OK
Wednesday
  • Dhira Flow
    9:30 AM–10:45 AM · Michael Von Stange
    Drop-in OK
  • Intro to Yoga
    5:30 PM–6:45 PM · Michael Von Stange
    Drop-in OK
  • Dhira Flow
    7:00 PM–8:15 PM · Michael Von Stange
    Drop-in OK
Thursday
  • Intro to Yoga
    7:00 PM–8:15 PM · Karen Jin
    Drop-in OK
Friday
  • Dhira Flow
    8:00 AM–9:00 AM · Michael Von Stange
    Drop-in OK
  • Dhira Flow
    9:30 AM–10:45 AM · Michael Von Stange
    Drop-in OK
  • Gentle Candlelight Flow
    6:00 PM–7:00 PM · Michael Von Stange
    Drop-in OK
Saturday
  • Intro to Yoga
    8:00 AM–9:15 AM · Michael Von Stange
    Drop-in OK
  • Dhira Flow
    9:30 AM–10:45 AM · Michael Von Stange
    Drop-in OK

Membership & pricing

New Client Special

$50/mo

For 30 days of unlimited classes.

Monthly Membership

$120/mo

Unlimited classes.

3 MONTH Membership

$330/mo

Unlimited classes.

6 MONTH Membership

$600/mo

Unlimited classes.

Monthly Unlimited Auto-Deduct

Popular
$99/mo

Monthly unlimited classes via auto-deduct billing.

Monthly Unlimited Auto-Deduct (Student)

$50/mo

Discounted monthly unlimited classes via auto-deduct billing for full-time students.

Mom and Me Yoga (4 Session Series)

$120 for 4 classes

Four-session series for one caregiver and child, ages 7-12. Second child half price at $30. Must be completed within 5 weeks.

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