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Strength Upper A

at SWEAT DC · Washington, DC

All levels50 min

About this class

Upper body strength day. Uses the barbell for pressing and pulling, followed by accessory work to build muscle in the chest, shoulders, back, and arms.

Weekly schedule

Monday
  • 6:00 AM–6:50 AMAlex C.Drop-in
  • 7:00 AM–7:50 AMDrop-in
  • 8:00 AM–8:50 AMDrop-in
  • 9:00 AM–9:50 AMDrop-in
  • 12:15 PM–1:05 PMDrop-in
  • 5:00 PM–5:50 PMDrop-in
  • 6:00 PM–6:50 PMDrop-in
  • 7:00 PM–7:50 PMDrop-in

Frequently asked questions

What is Strength Upper A?

Upper body strength day. Uses the barbell for pressing and pulling, followed by accessory work to build muscle in the chest, shoulders, back, and arms.

When is Strength Upper A offered at SWEAT DC?

Strength Upper A at SWEAT DC runs Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:00 AM, Monday at 9:00 AM, Monday at 12:15 PM, Monday at 5:00 PM, Monday at 6:00 PM, Monday at 7:00 PM. See the full weekly schedule above.

How much does Strength Upper A cost at SWEAT DC?

Memberships at SWEAT DC start at $199/month and include Strength Upper A. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength Upper A near me?

SWEAT DC offers Strength Upper A in Washington, DC at 3325 Georgia Ave NW.

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