Weekly schedule
Tuesday
- 6:30 PM–7:15 PMMalihe AlikhaniDrop-in
Frequently asked questions
When is Meditate & Move! (All Levels) offered at Up Dog Yoga Community?
Meditate & Move! (All Levels) at Up Dog Yoga Community runs Tuesday at 6:30 PM. See the full weekly schedule above.
How much does Meditate & Move! (All Levels) cost at Up Dog Yoga Community?
Memberships at Up Dog Yoga Community start at $135/month and include Meditate & Move! (All Levels). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Meditate & Move! (All Levels) near me?
Up Dog Yoga Community offers Meditate & Move! (All Levels) in Washington, DC at 1550 7th St NW Suite C.
More classes at Up Dog Yoga Community
- Fast Dog (All Levels)
- Power Flow (All Levels)A dynamic, heated vinyasa practice that builds strength, flexibility, and stamina through breath-based movement sequence...
- Power Flow (Intermediate)A dynamic, heated vinyasa practice for practitioners ready to refine their flow.
- Prenatal & Postpartum Flow!Prenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pr...
- Pup Dog (Foundational Flow)A foundational flow class geared toward building the basics of practice.
- Slow & Spicy (All Levels)
- Twilight Yin (All Levels)A slower, restorative practice focusing on deep stretching and relaxation.
- Unguided Open Meditation