About this class
A dynamic, heated vinyasa practice that builds strength, flexibility, and stamina through breath-based movement sequences.
Weekly schedule
- 10:15 AM–11:15 AMRoy ChanDrop-in
- 5:00 PM–6:00 PMKatya BrowneDrop-in
- 7:30 AM–8:30 AMEmalee MountainDrop-in
- 7:30 AM–8:30 AMEmalee MountainDrop-in
- 5:15 PM–6:15 PMAna RhodesDrop-in
- 7:30 AM–8:30 AMCharlie LewisDrop-in
- 7:30 AM–8:30 AMAllie ErenbaumDrop-in
- 5:15 PM–6:15 PMRoy ChanDrop-in
- 10:45 AM–11:45 AMSam TreimanDrop-in
Frequently asked questions
What is Power Flow (All Levels)?
A dynamic, heated vinyasa practice that builds strength, flexibility, and stamina through breath-based movement sequences.
When is Power Flow (All Levels) offered at Up Dog Yoga Community?
Power Flow (All Levels) at Up Dog Yoga Community runs Sunday at 10:15 AM, Monday at 5:00 PM, Tuesday at 7:30 AM, Wednesday at 7:30 AM, Wednesday at 5:15 PM, Thursday at 7:30 AM, Friday at 7:30 AM, Friday at 5:15 PM, Saturday at 10:45 AM. See the full weekly schedule above.
How much does Power Flow (All Levels) cost at Up Dog Yoga Community?
Memberships at Up Dog Yoga Community start at $135/month and include Power Flow (All Levels). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Flow (All Levels) near me?
Up Dog Yoga Community offers Power Flow (All Levels) in Washington, DC at 1550 7th St NW Suite C.
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