Weekly schedule
Tuesday
- 6:15 AM–7:15 AMLes MagallanDrop-in
- 5:15 PM–6:15 PMJamie LipseyDrop-in
Wednesday
- 6:15 AM–7:15 AMJamie LipseyDrop-in
Thursday
- 6:15 AM–7:15 AMLes MagallanDrop-in
- 5:15 PM–6:15 PMJonathan WoodDrop-in
Saturday
- 9:30 AM–10:30 AMMalihe AlikhaniDrop-in
Frequently asked questions
When is Slow & Spicy (All Levels) offered at Up Dog Yoga Community?
Slow & Spicy (All Levels) at Up Dog Yoga Community runs Tuesday at 6:15 AM, Tuesday at 5:15 PM, Wednesday at 6:15 AM, Thursday at 6:15 AM, Thursday at 5:15 PM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Slow & Spicy (All Levels) cost at Up Dog Yoga Community?
Memberships at Up Dog Yoga Community start at $135/month and include Slow & Spicy (All Levels). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow & Spicy (All Levels) near me?
Up Dog Yoga Community offers Slow & Spicy (All Levels) in Washington, DC at 1550 7th St NW Suite C.
More classes at Up Dog Yoga Community
- Fast Dog (All Levels)
- Meditate & Move! (All Levels)
- Power Flow (All Levels)A dynamic, heated vinyasa practice that builds strength, flexibility, and stamina through breath-based movement sequence...
- Power Flow (Intermediate)A dynamic, heated vinyasa practice for practitioners ready to refine their flow.
- Prenatal & Postpartum Flow!Prenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pr...
- Pup Dog (Foundational Flow)A foundational flow class geared toward building the basics of practice.
- Twilight Yin (All Levels)A slower, restorative practice focusing on deep stretching and relaxation.
- Unguided Open Meditation